However, that's not always the case. Life after being sexually assaulted is different.Everything shifts a bit. The trauma can greatly affect how we preceive the world within us and around us. That's because we experience life holistically. We hear it in our heads, feel it in our bodies. It affects our energy and our emotions. It disrupts our life, It dulls our light.
At Studio Gray Horse, we create the safe space for you to stop, take a deep breath and heal your soul wounds.
We acknowledge what happened. We talk about it. Explore the thoughts and judgments you may have around your experience.
Where in your body do you still feel the assault? Develop the skills needed to fully live within your own body.
What are you feeling? Anger, loss, grief, shame, fear...ALL emotions have value and deserve to be acknowledged. Or maybe you can't feel anything at all?
Is it a struggle to fid the energy to make it through each day? Release what weighs you down and no longer serves you in this moment.
With awareness comes power - the power to create your own healing journey. You reconnect to what lights you up and fills you full of love. You experience the beauty of this moment.
Let's meet. Just me and you. And we will walk your healing journey together. In person or over the phone. Your choice.
Horses are healers, plain and simple. Experience the compassion and acceptance they offer to you. Step into the magic of the divine love of Equus.
All the unconditional love and acceptance you could want from the horses plus being supported by a circle of women. Experience the profound healing only a group can offer.
Art created by the soul. These workshops create opportunities of great awareness to surface by simply allowing the message to emerge from the art. Not art therapy - but therapeutic creativity.
To come back to yourself.
Learn strategies that work for you so you can stay present in today. Step into your future without the pain of your past.
Trauma likes to isolate us, make us feel all alone in our experience. Connection is the way to healing. Be supported as you deepen your relationship with yourself - mind, body and spirit.
Within our sacred, confidential circle of women, experience the feeling of being heard. Wiith an open heart, expand your own compassion by bearing witness to others' experiences.
Vicki coaches with incredible compassion, support, grace, and clarity. Her empathy is profound and her presence healing. Christine VA
Vicki has helped me address some things in my life that I had buried deeply, for a very long time. I know that she is never judging the struggles I have. She truly operates from a place of acceptance, love, and empowerment. Amy CO
Vicki was my coach during a period of great transition and change in my life. Her positive suggestions and go-to energy allowed me to focus and step out of my familiar patterns. Barb FL
Horses live in the Present moment. They ask we do the same. Within their energy of non-judgmental acceptance, they support us as we learn to listen...to their wisdom and to our own. Co-create a life full of light.
While all of the horses we work with are polite and well trained, they remind us of the wild. They encourage us to reclaim our own wild-ness. Tap into the vast internal, intuitive nature of ourselves and draw forward the wisdom we carry within.
a moment-by-moment awareness of our thoughts, emotions, sensation and surrounding environment
Art creates the space for the soul to speak. Whether it's journaling, painting, photography, yoga or dance...whatever activity that makes you forget time and space...we are present creators speaking our Truth.
Experiential activities help us bridge the gap when we can't find the words to describe our experience. It opens up an entire new avenue for self expression.
Call Vicki at 913-283-5375
to set up a time to meet